When posting at that resolution it can take a prolonged amount of time to load, especially for dial-up users. What I did was remove the constrain proportions check at the bottom left. I then changed the resolution to 72 dpi and reentered the 500 x 515 pixel size as show below.
I then used the File > Save for Web function with a 42% quality and voila, the same picture, nice clear quality but at a faster load time.
I hope this assists some who aren't aware of this process. It also will help all to enjoy our art more conveniently.
